Parippu Pachakari Soup Recipe - Calories, Nutrition & GI | Clearcals

Parippu Pachakari Soup Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Parippu Pachakari Soup has 137.7 calories per serving (1 Medium Cup) — that's 65.6 calories per 100g. It provides 8g protein, 20.8g carbs, and 2.5g fat. With a low glycemic index (GI: 40), this...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 100 Grams of Corn raw
  • 60 Grams of Lenti dal
  • 50 Grams of French beans country
  • 50 Grams of Onionstalk
  • 50 Grams of Peas fresh
  • 100 Grams of Carrot orange
  • 10 Grams of Coriander leaves
  • 5 Milliliters of Rice bran oil
  • 2 1/2 Grams of Salt
  • 200 Milliliters of Water
  • 2 1/2 Grams of Black pepper powder

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