Peanut Butter & Jelly Muffins

Peanut Butter & Jelly Muffins

www.poormanprotein.com

Blueberry muffins are a classic quick grab and go breakfast for a reason, but they're traditionally loaded with a

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Ingredients

  • 1 1/2 cups Quick oats, or oat flour
  • 2 tbsp Cornstarch
  • 1 tsp Baking soda
  • 3 medium Banana, overripe
  • 1/2 cup Plain nonfat greek yogurt
  • 1/4 cup Unsweetened applesauce
  • 1 large Egg
  • 2 tbsp Maple syrup, or honey
  • 1 cup Frozen blueberries

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