Manuela Food and Travel

Manuela Food and Travel

www.manuelafoodandtravel.com

Enjoy the fresh contrast of smashed avocado and double-peeled broad beans in this quick, springtime dish. Perfect for a light lunch or snack.

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Ingredients

  • fresh broad beans or 400 gr frozen ones
  • 2-3 ripe avocados
  • juice and pith of 1 organic lemon
  • 1 chilli
  • 1/2 bunch Italian parsley
  • a few fresh mint leaves
  • salt and pepper
  • 1 teaspoon sumac (optional)

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