Ripped Recipes - Spiced Ginger Pear Protein Pancakes

Ripped Recipes - Spiced Ginger Pear Protein Pancakes

rippedrecipes.com

Warmed pears layered between pancakes make this breakfast taste like pie!

Keywords

  • bodybuilding recipes
  • diet recipes
  • bodybuilding
  • recipes
  • dieting
  • calorie
  • goals
  • protein
  • nutrition panels
  • nutrition
  • fat
  • cross fit recipes
  • carbs
  • intake
View Original

Share this recipe:

Ingredients

  • 0.3 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
  • 1 serving (serving = 1 scoop) GNC Pro Performance 100% Whey Protein - Vanilla
  • 3/4 tsp Ginger
  • 1/2 serving (serving = 1 tsp) Kroger Baking Powder
  • 1/4 serving (serving = 4 oz unit) Pathmark Natural Style Unsweetened Apple Sauce
  • 1 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
  • 1/2 serving (serving = 1 medium) Whole Foods Market D'Anjou Pears
  • 0.67 serving (serving = 1 tbsp) Now Foods Psyllium Husk Powder

More Like This