Spinach Almond Casserole - DSM
www.diabetesselfmanagement.com
Chock-full of vitamins K, A, and E, magnesium, iron, and more, this simple casserole is a nutrient-rich and delicious side!
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Cooking tools:
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Ingredients
- 2 tablespoons sesame seeds
- 1/4 cup slivered almonds
- 2 packages (10 ounces each) frozen chopped spinach
- 1/8 teaspoon black pepper
- 1 can (10 3/4 ounces) reduced-fat, low-sodium cream of mushroom soup concentrate
- 1/2 cup low-fat sour cream
- 1 can (8 ounces) sliced water chestnuts, drained
- Vegetable cooking spray
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