Banana Protein Nut Muffins
These flavorful Banana Protein Nut Muffins are a perfect nutrient packed, protein rich breakfast or - Further Food
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.furtherfood.com.
Cooking tools:
- Muffin tin
- Mixing bowl
- Whisk
- Fork
- Measuring cup
- Measuring spoon
- Spatula
- Oven
- Cooling rack
Ingredients
- 1 cup mashed banana
- 1 egg
- 4 tablespoons honey
- 3 tablespoons coconut oil (melted and cooled)
- 3/4 cup oat flour
- 1/2 cup Further Food Organic Plant Based Protein
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon ground ginger
- ¼ cup nuts (almonds, walnuts
- Ground nuts, hemp seeds
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