Frittata - Cooking Them Healthy

Name: Frittata - Cooking Them Healthy
Ingredients: 4 eggs; 1 or 2 spring onions, sliced; 1 yellow pepper, finely diced; Few baby tomatoes, halved (or a large tomato, chopped); 2 or 3 small cooked potatoes, cut into small chunks (I used Jersey Royals but any cooked potato would work well); 1 small courgette (or ½ large), finely diced; 20-30g cheddar cheese, grated; 30g frozen peas; A handful of basil to garnish (optional but looks and tastes great); Spring greens (optional, I just had some in the fridge! – see photo)

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This is a brilliantly quick meal. The only part that takes any time is the potatoes but I simply keep a few back from a previous lunch or supper which means it

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Ingredients

4 eggs
1 or 2 spring onions, sliced
1 yellow pepper, finely diced
Few baby tomatoes, halved (or a large tomato, chopped)
2 or 3 small cooked potatoes, cut into small chunks (I used Jersey Royals but any cooked potato would work well)
1 small courgette (or ½ large), finely diced
20-30g cheddar cheese, grated
30g frozen peas
A handful of basil to garnish (optional but looks and tastes great)
Spring greens (optional, I just had some in the fridge! – see photo)