Mullangi Keerai Parotta Recipe - Calories, Nutrition & GI
Mullangi Keerai Parotta has 136.7 calories per serving (1 Large Piece) — that's 265 calories per 100g. It provides 2.4g protein, 13.9g carbs, and 7.9g fat. With a low glycemic index (GI: 44), this...
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Cooking tools:
- Rolling pin
- Girdle
- Mixing bowl
- Grater
- Measuring spoon
- Kitchen scale
- Spoon
- Chef's knife
- Cutting board
- Plate
- Serving platter
- Kitchen timer
- Skillet
Ingredients
- 22 Tea Spoon of Ghee clarified butter
- 300 Grams of Whole wheat flour
- 100 Grams of Spinach
- 100 Grams of Radish round, white skin
- 2 1/2 Grams of Salt
- 100 Milliliters of Water
- 10 Grams of Green Chilli paste
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