How to make salad in jar
How to make salad in jar A salad in a jar is a simple and convenient way to prepare a fresh, healthy meal ahead of time.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at winniespurehealth.co.ke.
Cooking tools:
- Mason jar
- Chef's knife
- Cutting board
- Refrigerator
- Serving bowl
Ingredients
- Salad dressing of your choice
- Salsa, such as chopped tomatoes, onions and avocado
- Protein of your choice, such as grilled chicken, beans, lentils or chickpeas
- Cooked grains, such as brown rice, millet or quinoa
- Fresh vegetables, such as cucumber, carrots, green pepper or sweet corn
- Leafy greens, such as lettuce, spinach, sukuma wiki or terere
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