Spring salad in a jar with yoghurt mint dressing

Name: Spring salad in a jar with yoghurt mint dressing
Total time: 15 min
Ingredients: a few asparagus spears, blanched; baby carrots, scrubbed and halved lengthways; a few radishes, sliced; 5 slices cucumber; a few cherry tomatoes, halved; 1 slice goat’s-milk feta; small handful roast almonds; 1/2 cup leftover cooked chicken or hot-smoked salmon; 1/2 peeled orange, sliced; fresh herbs, micro greens and borage flowers (flowers optional); Dressing; 1/4 cup plain yoghurt; juice ½ lemon or orange; 2 tablespoons extra virgin olive oil; good pinch sugar; 1/2 cup freshly torn mint leaves

www.nzwomansweeklyfood.co.nz

This salad in a jar recipe is a lifesaver! Pack leftover chicken, vegetables and herbs in a jar, whip up a yoghurt dressing then take to work or on the go for a fresh, healthy meal when you need it

View full recipe on www.nzwomansweeklyfood.co.nz

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.

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