Recetas saludables y sanas - Borges

Recetas saludables y sanas - Borges

borges1896.com

A delightful union of tuna and avocado, has been making waves in the culinary world with its unique combination of flavors and the health benefits it offers.

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Cooking tools:

  • Blender
  • Kitchen scale
  • Can opener
  • Colander
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Spatula
  • Plate

Ingredients

  • 1 can of tuna packed in water
  • 2 tablespoons mayonnaise
  • Salt
  • 2 thin slices of whole wheat bread
  • 1 small tomato
  • ½ avocado
  • 8 Borges green olives
  • 50 g fresh basil
  • 100 g Parmesan
  • 30 g pine nuts
  • 1 clove of garlic
  • 80 ml Borges extra virgin olive oil
  • A pinch of salt
  • Extra Virgin Olive Oil
  • Green sliced olives

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