Ingredients
- 4 zucchinis cut into chunchy fry sizes
- 1 cup tapioka flour
- 1 cup lupin flakes (pre blended into a flour)
- 2 cups water
- 1 tsp himalayan sea salt and a crack of pepper
- 250g of fresh white fish (blended into mince at home)
- 1/4 cup grated zucchini
- 1/4 cup chopped parsley
- 1/4 cup almond meal
- 2 chopped spring onions
- the zest of one lemon
- 1 chopped red chilli
- 10 chopped sage leaves
- 2 tsp kelp flakes or dulse flakes (optional)
- 2 tsp flaxseed meal
- 1 tbsp olive oil
- a pinch of salt and pepper
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