Avocado Black Bean Quesadillas | The Good Stuff | Umami

Ingredients

• 1/2 onion (sliced)
• 1/2 bell pepper (sliced)
• 1 tablespoon olive oil
• 1/2 cup black beans (drained)
• 1 tablespoon taco seasoning
• 4 medium soft flour tortillas
• 2 avocados (peeled, halved, seeded and sliced)
• 1/4 cup minced cilantro
• 1 lime (cut in half)
• 1 cup light Mexican (Cheddar or mozzarella cheese)
• oil or cooking spray for grilling