Boost Your Protein Intake with Healthy Smoothies

Boost Your Protein Intake with Healthy Smoothies

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If you find yourself falling short of eating enough fruits and or vegetables daily, or you become deficient in protein or essential vitamins, smoothies are a perfect way to fill that gap. In one...

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Ingredients

  • 1 cup of orange juice
  • 1 banana
  • 1 cup of strawberries
  • ¾ cup of strawberry banana yogurt
  • 1 cup of ice
  • Vanilla protein powder (optional)
  • 1 peeled orange or tangerine
  • 2 LAMININE
  • 1 1/2 cups frozen tropical fruit mix (banana, strawberry, mango, pineapple)
  • Coconut milk as needed to thin

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