Boost Your Protein Intake with Healthy Smoothies – LifePharm
If you find yourself falling short of eating enough fruits and or vegetables daily, smoothies are a perfect way to fill that gap.
Ingredients
- 1 cup of orange juice
- 1 banana
- 1 cup of strawberries
- ¾ cup of strawberry banana yogurt
- 1 cup of ice
- Vanilla protein powder (optional)
- 1 peeled orange or tangerine
- 2 LAMININE
- 1 1/2 cups frozen tropical fruit mix (banana, strawberry, mango, pineapple)
- Coconut milk as needed to thin
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