Ashwagandha Smoothie Bowl - Live and Love Nutrition
Learn how Ashwagandha supports fertility by reducing stress and balancing hormones. Try our delicious Ashwagandha Smoothie Bowl recipe for a nutrient-rich, fertility-boosting meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.liveandlovenutrition.com.
Ingredients
- 1 teaspoon ashwagandha powder
- 1 frozen banana
- ½ cup almond milk (or oat milk)
- ½ cup frozen mixed berries
- 1 tablespoon almond butter
- 1 teaspoon chia seeds
- ½ teaspoon cinnamon
- 1 tablespoon honey (optional)
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