BBQ Maple Chickpea Salad in a Jar My Easy Lunch Prep

Ingredients

• 2 (15-ounce) cans chickpeas, drained and rinsed (850g total drained)
• 1 tablespoon olive oil (15 ml)
• 2 tablespoons BBQ sauce (30 ml)
• 1 tablespoon maple syrup (15 ml)
• 1/4 teaspoon smoked paprika (1.25 ml)
• Salt and pepper to taste
• 3 tablespoons olive oil (45 ml)
• 2 tablespoons apple cider vinegar (30 ml)
• 1 tablespoon Dijon mustard (15 ml)
• 1 clove garlic, minced
• 1 cup cherry tomatoes, halved (240 ml)
• 1 cup cucumber, diced (240 ml)
• 1 red bell pepper, diced (240 ml)
• 2 cups shredded carrots (480 ml)
• 4 cups chopped romaine lettuce (960 ml)
• 2 avocados, diced
• Optional: Crumbled feta cheese, chopped pecans, or sunflower seeds for topping