Beetroot Hummus - Grains & Legumes Nutrition Council

Beetroot Hummus - Grains & Legumes Nutrition Council

www.glnc.org.au

Try Beetroot Hummus for a vibrant and healthy snack. Made with beets, chickpeas, and tahini, it's perfect with toasted Turkish bread or fresh veggies. Enjoy!

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Ingredients

  • 2 beetroot, trimmed, washed and halved
  • 1 ½ cup canned chickpeas, drained and rinsed
  • 3 tablespoons tahini paste
  • 2 cloves garlic
  • 3 tablespoons lemon juice
  • 2 tablespoons vegetable stock (low salt)
  • 3 drops tobasco sauce

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