Beetroot Hummus - Cooking Them Healthy

Ingredients

• 1 small 215g tin chickpeas (130g drained weight)
• 1 garlic clove
• 1 tbsp tahini
• 3 tbsp olive oil – not extra virgin as it can be very strong tasting
• 1 tbsp lemon juice
• 1 heaped tsp cumin
• 180g cooked beetroot
• 1-2 pitta, toasted (omit if you need gluten-free)