Orange Cardamom Pecan Muffins

Orange Cardamom Pecan Muffins

makefoodthymedicine.com

Orange cardamom pecan muffins are just the thing to satisfy your sweet cravings. Made with almond and whole wheat flour, they are full of protein, fiber, and good fats. The flavors of cardamom,...

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Cooking tools:

  • Microplane
  • Citrus press
  • Muffin tin
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Whisk
  • Spoon
  • Oven

Ingredients

  • almond flour: 1 cup
  • sprouted Whole Wheat flour: 1 cup
  • ground cinnamon: 1 tablespoon
  • ground ginger: 1 tablespoon
  • ground cardamom: 1 tablespoon
  • chia seeds: 1 tablespoon
  • ground nutmeg: 1/2 tablespoon
  • baking soda: 1 teaspoon
  • pinch of salt
  • pecans: 1/4 cup
  • zest of 2 oranges
  • juice of 1-2 oranges
  • organic maple syrup: 10 tablespoons
  • virgin coconut oil: 1 tablespoon
  • plain yogurt: 1 tablespoon

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