Pear Cardamom Muffins

Pear Cardamom Muffins

prescribe-nutrition.com

View full recipe on prescribe-nutrition.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at prescribe-nutrition.com.

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Cooking tools:

  • Muffin tin
  • Cooling rack
  • Oven
  • Mixing bowl
  • Whisk
  • Spoon
  • Spatula
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1 cup old fashioned oats, (gluten-free)
  • 1 cup milk, (any non-dairy )
  • 1 cup almond flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp cardamon
  • 1 tsp cinnamon
  • 1/2 cup coconut sugar
  • 1 egg
  • 1/2 cup olive oil ((avocado oil also works))
  • 1 tsp vanilla
  • 1 1/2 cup fresh pears, (ripe and diced)
  • 2 tbsp butter
  • 1 tbsp maple syrup
  • 1 tbsp coconut sugar

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