Crock pot roast recipe – Recipe

Crock pot roast recipe – Recipe

www.freeplant.net

Ingredients - 2 teaspoons Kosher Salt - 1 teaspoon Black Pepper - 1 teaspoon ground Cumin - ½ teaspoon Cayenne Pepper - ½ teaspoon sweet Hungarian Paprika -

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Ingredients

  • Kosher Salt: 2 teaspoons
  • Black Pepper: 1 teaspoon
  • Cumin: 1 teaspoon ground
  • Cayenne Pepper: ½ teaspoon
  • Paprika: ½ teaspoon sweet Hungarian
  • Beef: One 2½- to 3-pound boneless
  • Grapeseed Oil: 2 Tablespoons
  • Yellow Onion: 1 medium
  • Carrots: 5 medium
  • Parsnips: 4 medium
  • Celery: 2
  • Sage: 6 fresh
  • Chicken broth: 4 cups low-sodium

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