Mediterranean Greek Chopped Salad (Wrap)
This recipe for a flavorful and nourishing Greek chopped salad with lemon vinaigrette is a great way to enjoy a satisfying meal on the go. The wrap is packed wi
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitmencook.com.
Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Spatula
- Measuring spoon
- Measuring cup
Ingredients
- 1 10-inch whole wheat wrap
- 5oz chicken breast, cooked
- 1/8 cup goat cheese crumble
- 3 Romaine leaves
- 2/3 cup Boston (or butter) lettuce
- 1/3 cup fresh parsley
- 1/4 cup fresh basil
- 1/3 cup chopped red onion
- 1/3 cup cucumber
- 5 cherry tomatoes (cut in halves)
- 5 (or 15g) Kalamata olives, pitted (optional)
- Juice from 1 large lemon
- 2 tablespoons extra virgin olive oil
- 1/2 dried oregano
- 1 teaspoon minced garlic
- 1 1/2 teaspoon Bragg Apple Cider vinegar
- pinch of sea salt
- generous pinches of pepper to taste
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