Home Made Muesli | Balm Natural Health

Home Made Muesli | Balm Natural Health

balmnaturalhealth.com.au

Home made muesli is the best way to ensure the ingredients in your muesli are fresh, low in sugar and as unprocessed as possible. All ingredients are optional and can be added, subtracted, increased...

View full recipe on balmnaturalhealth.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at balmnaturalhealth.com.au.

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Ingredients

  • 2/3 cup bran
  • 2/3 cut rolled grains (like oats, barley, rye, spelt, or even rice)
  • 1/4 cup of chia seeds
  • 1/3 cup of sunflower seeds
  • 1/3 cup of pumpkin seed (pepitas)
  • 1/4 cup of dried cranberries
  • 1/4 cup of chopped dates
  • 1/2 cup almonds (whole, slivered. flaked or roughly chopped)
  • 2 tbsp wheatgerm
  • 1 tbsp cinnamon

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