Healthy Chicken Salad Sandwich Recipe – 350 kcal, 30g protein | Fitmate Coach Recipes
This Healthy Chicken Salad Sandwich Recipe combines lean protein and fiber-rich ingredients for a satisfying meal. 350 kcal, 30g protein per serving.
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Ingredients
- 2 cups cooked, shredded chicken breast
- 1/2 cup plain Greek yogurt (or low-fat mayonnaise)
- 1 tablespoon Dijon mustard
- 1/4 cup diced celery
- 1/4 cup diced red onion
- 1/4 cup grated carrots
- 1/2 cup grated cheese (optional, use low-fat cheese)
- 4 slices whole wheat bread
- 4 cups mixed greens (lettuce, spinach, etc.)
- 1/4 cup low-calorie dressing (optional)
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