Protein-Packed Budget Lunch | MealGenie

Ingredients

• 1 can of tuna
• 1 cup of quinoa
• 1 bell pepper, diced
• 1/2 cup of cherry tomatoes, halved
• 1/4 cup of feta cheese, crumbled
• 1/4 cup of olives, sliced
• 1/4 cup of red onion, diced
• 1/4 cup of cucumber, diced
• 1/4 cup of parsley, chopped
• 1 lemon, juiced
• Salt and pepper to taste