Egg Bites | Nutrition for ME

Egg Bites | Nutrition for ME

www.nutritionforme.org

Ingredients - 6 Eggs Beaten - ⅓ cup Milk Low-fat - ¾ cup Cheddar Cheese Shredded - ⅛ teaspoon Salt - ¼ teaspoon Ground Black Pepper - 6 English Muffins -

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Ingredients

  • 6 Eggs (Beaten)
  • ⅓ cup Milk (Low-fat)
  • ¾ cup Cheddar Cheese (Shredded)
  • ⅛ teaspoon Salt
  • ¼ teaspoon Ground Black Pepper
  • 6 English Muffins
  • Cooking Spray
  • ¾ cup Vegetables (Optional; diced (onion, pepper, broccoli, spinach, mushroom))

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