Pretzel-Crusted Chicken Nuggets

Name: Pretzel-Crusted Chicken Nuggets
Ingredients: 3/4 cup arrowroot powder; 1/2 teaspoon sea salt; 1/2 teaspoon freshly ground black pepper; 3 egg whites; 1 cup finely crushed sprouted-grain pretzels (Unique 100% Sprouted Pretzels work well); 1 tsp. seasoning of your choice (such as smoked paprika, chipotle powder, garlic powder, or Italian seasoning); 3 boneless, skinless chicken breasts (about 1 1/4 pounds), cut into bite-size pieces

hayliepomroy.com

Serves 5 | Phase 1, 3 Prep time: 15 minutes | Total time: 30 minutes Ingredients 3/4 cup arrowroot powder1/2 teaspoon sea salt1/2 teaspoon freshly ground black

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Ingredients

3/4 cup arrowroot powder
1/2 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
3 egg whites
1 cup finely crushed sprouted-grain pretzels (Unique 100% Sprouted Pretzels work well)
1 tsp. seasoning of your choice (such as smoked paprika, chipotle powder, garlic powder, or Italian seasoning)
3 boneless, skinless chicken breasts (about 1 1/4 pounds), cut into bite-size pieces