Health Library

Ingredients

• 2 cups cooked boneless, skinless chicken breasts (approximately one pound), ½-inch diced or shredded
• ¼ cup red oinion, diced
• ¼ cup apple, diced
• ½ cup grapes, halved
• ¼ cup celery, diced
• ¼ cup cucumber, diced
• ¼ cup bell pepper, diced
• ¼ cup nuts (slivered almonds, chopped walnuts or chopped pecans work well)
• ½ cup plain nonfat or low-fat Greek yogurt (use ¾ cup if creamier consistency is desired)
• ¼ teaspoon ground black pepper
• ¼ teaspoon salt (optional)