Healthy Whole Wheat Pasta Recipe | Fitmate Coach Recipes

Ingredients

• 1 . 8 oz whole wheat pasta
• 2 . 1 lb lean ground turkey or chicken (for meatballs)
• 3 . 1 cup zucchini, diced
• 4 . 1 cup yellow squash, diced
• 5 . 1 cup green bell pepper, diced
• 6 . 1 medium onion, chopped
• 7 . 2 cups spaghetti sauce (low-sugar)
• 8 . 1 tablespoon olive oil
• 9 . Salt and pepper to taste
• 10 . 1 teaspoon Italian seasoning
• 11 . Fresh spinach (optional, for added fiber)