Healthy Whole Wheat Pasta with Meatballs Recipe

Healthy Whole Wheat Pasta with Meatballs Recipe

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This Healthy Whole Wheat Pasta with Meatballs recipe is a delicious and nutritious option for lunch or dinner. Packed with lean protein and fiber, it keeps you full while supporting your weight loss...

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Ingredients

  • 1 . 12 oz whole wheat pasta
  • 2 . 1 lb lean ground turkey or chicken
  • 3 . 1 cup whole grain breadcrumbs
  • 4 . 1 large egg
  • 5 . 1/2 cup grated Parmesan cheese
  • 6 . 2 cups tomato sauce (low-sugar)
  • 7 . 1 tsp garlic powder
  • 8 . 1 tsp onion powder
  • 9 . 1 tsp Italian seasoning
  • 10 . Salt and pepper to taste
  • 11 . 2 cups fresh spinach (optional for added fiber)

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