Blueberry Beauty Smoothie - Marla Meridith

Blueberry Beauty Smoothie - Marla Meridith

marlameridith.com

People ask me all the time how I maintain a tight & trim figure. My answer: lots of outdoor exercise & healthy, energetic foods like this. My Blueberry Beauty Smoothie will lift your body, mind &...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at marlameridith.com.

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Ingredients

  • 1 tablespoon Chia Seeds (dark or light ones)
  • 1/2 cup unsweetened grapefruit juice
  • 1 frozen banana
  • 1/2 cup frozen blueberries
  • 1 cup light unsweetened coconut milk (I like the canned for this)
  • juice from 1/2 orange
  • 1/2 inch peeled ginger
  • 1 teaspoon honey

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