Fresh vegetable frittata

Name: Fresh vegetable frittata
Ingredients: 1 potato, cubed; 1 cup sweet potato (kumara), cubed; 1 cup baby spinach leaves; ½ cup corn kernels; 1 bunch asparagus, chopped; 2 shallots, chopped; 3 eggs; ¾ cup soy or dairy milk; 2 tbs plain flour; ½ cup reduced fat cheese; ½ tsp salt (optional); ¼ cup reduced fat cheese, extra

www.sanitarium.com

Served with a salad on the side, this Fresh vegetable frittata is an excellent choice for a light lunch.

Keywords

frittata
vegetable
corn
spinach
sweet potato
kumara
asparagus
healthy

View full recipe on www.sanitarium.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sanitarium.com.

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