Spring vegetable frittata – Food & Home Magazine

Spring vegetable frittata – Food & Home Magazine

www.foodandhome.co.za

A bright and healthy start to the day! This spring vegetable frittata is delightfully filling and bursting with fresh, delicious flavours.

View full recipe on www.foodandhome.co.za

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodandhome.co.za.

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Ingredients

  • 150g frozen peas or a handful of shelled fresh peas
  • ½ corn on the cob, kernels cut off
  • 5 large free-range or organic eggs
  • sea salt and freshly ground black pepper, to taste
  • a small knob of butter
  • a few sprigs of fresh mint, leaves picked and roughly torn, plus extra to garnish
  • a few sprigs of fresh flat-leaf parsley, leaves picked and roughly torn
  • 80g goat’s cheese, crumbled
  • 1 fresh red chilli, deseeded and finely chopped (optional)
  • a handful of freshly grated Parmesan

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