Asparagus and strawberry rye grain salad

Asparagus and strawberry rye grain salad

wholefoodearth.com

Healthy whole meal salad - rich in protein and fibre. A proper celebration of the British seasons, this Asparagus and Strawberry Rye Grain Salad is a bi...

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Ingredients

  • 175g rye grain
  • 1 bunch asparagus (about 8-10 spears
  • 150g fresh strawberries (hulled and sliced)
  • 1/2 small red onion (thinly sliced)
  • 2 tbsp olive oil (for roasting asparagus)
  • A handful of sprouted greens (such as alfalfa, broccoli, or radish sprouts)
  • 1 tbsp balsamic vinegar
  • 1 tbsp maple syrup
  • 1 tbsp lemon juice
  • 1 tbsp fresh mint leaves
  • Salt and pepper for taste

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