Top 3 Spring Snacks - Kardish Health Food Centre

Ingredients

• 1/3 cup cooked brown or white rice
• 1 Tbsp chopped fresh thyme
• 1 cup sweet rice flour
• 2 Tbsp coconut oil
• 2 tsp gluten-free tamari sauce
• 1/4 cup water
• 11/2 Tbsp chia seeds
• 11/2 Tbsp toasted sesame
• 3/4 cup toasted almonds
• 1/3 cup toasted walnuts
• 2 lemons
• 1 lime
• 10 oz pitted Medjool dates, coarsely chopped
• 1/2 tsp sea salt
• 1/2 cup shredded unsweetened coconut
• 2 ripe bananas, sliced
• 2 tsp raw honey or maple syrup
• 3.5 oz 70% dark chocolate, chopped
• 2 tsp coconut oil
• 1/2 tsp vanilla extract
• 1/3 cup shredded coconut