Charred Courgette & Pickled Fennel Salad

Charred Courgette & Pickled Fennel Salad

supervalu.ie

Courgette is often the canvas for other flavours, but when charred, their sweetness really becomes accentuated. Pickling the fennel and beetroot in vinegar give

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Cooking tools:

  • Mandoline
  • Griddle
  • Mortar and pestle
  • Chef's knife
  • Cutting board
  • Peeler
  • Nonstick skillet
  • Mixing bowl
  • Stove
  • Measuring spoon
  • Spoon
  • Plate

Ingredients

  • 1 Beetroot small in size
  • 2 Courgettes medium in size, about 350g
  • 1 head Fennel about 300g
  • 2 tbsp Olive Oil
  • 1 tsp Salt
  • 100 g Sesame Seeds
  • 200 g SuperValu Baby Spinach
  • 4 tbsp Maple Syrup or liquid sweetener of your choice
  • 200 ml Rice Vinegar
  • 2 tsp Salt

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