Baked Spaghetti with Chicken

Ingredients

• 6 chicken thighs (skin and visible fat removed)
• 200 g bucatini or spaghetti
• 1 large carrot (chopped)
• 1 large onion (chopped)
• 1 stick celery (chopped)
• 15 mushrooms
• 10 cherry tomatoes
• 1 tin chopped tomatoes (400g)
• 5 cloves garlic (crushed)
• 2 tbsp tomato puree
• 1 splash Worcestershire sauce
• 150 ml chicken stock (made up with 150ml water & 1 stock cube)
• 1 lemon (Juice of)
• 1 tsp paprika
• 1/2 tsp cumin
• 1/2 tsp turmeric
• 1 tsp salt
• fresh parsley (chopped)
• low calorie cooking spray