Tomato and Tuna Pilaf
Recipe and image kindly supplied by Canned Food UK (www.cannedfood.co.uk) Delicious, quick and easy; what’s not to love? A store cupboard dream using mainly can
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.phunkyfoods.co.uk.
Cooking tools:
- Kitchen shears
- Chef's knife
- Cutting board
- Kitchen scale
- Measuring cup
- Measuring spoon
- Saucepan
- Stove
- Wooden spoon
- Spoon
- Can opener
- Fine-mesh sieve
- Mixing bowl
- Kettle
Ingredients
- 2 small cans of tuna in spring water, drained and broken into large pieces
- 400 g can chopped tomatoes
- 150 g green beans, fresh or frozen, halved
- 1 small red pepper, roughly chopped
- 25 g butter
- 1 tbsp olive oil
- 1 onion, finely chopped
- 1 red chilli, finely chopped (optional)
- 300 g Basmati rice
- 400 ml vegetable stock
- 1 tbsp coriander or parsley, for garnish (optional)
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