Tuna Pilaf

Tuna Pilaf

healthymadetasty.com.au

A simple recipe using tuna, brown rice and frozen vegetables.

View full recipe on healthymadetasty.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthymadetasty.com.au.

Share this recipe:

Cooking tools:

  • Colander
  • Saucepan
  • Stove
  • Cutting board
  • Chef's knife
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Fork
  • Spoon

Ingredients

  • 1¼ cup basmati or long grain white rice
  • 1 tbsp olive oil
  • 1 onion
  • 1 tsp mild curry powder*
  • 2½ cups salt-reduced stock*
  • 2 cups frozen carrots
  • peas & corn mix
  • 1 x 425g can tuna in springwater
  • drained
  • 2 tomatoes
  • 1/3 cup fresh parsley

More Like This

Tuna Pilaf

Tuna Pilaf

bigoven.com
Tuna Rice Pilaf Recipe

Tuna Rice Pilaf Recipe

food.com
Tomato and Tuna Pilaf

Tomato and Tuna Pilaf

phunkyfoods.co.uk
Tomato and Tuna Pilaf - Canned Food UK

Tomato and Tuna Pilaf - Canned Food UK

cannedfood.co.uk
Savory Rice Pilaf

Savory Rice Pilaf

starkist.com
Tomato and tuna pilaf recipe

Tomato and tuna pilaf recipe

deliciousmagazine.co.uk
Fish Pilaf – Nutrition and Catering Consultancy

Fish Pilaf – Nutrition and Catering Consultancy

nutcat.com.au
Fish pilaf

Fish pilaf

fooby.ch