Lentil Burgers - Ayurvedic Professionals Association

Lentil Burgers - Ayurvedic Professionals Association

apa.uk.com

Lentil Burgers Method Preparation time: 50 minutes Cook Time: 10 minutes Total Time: 60 minutes These lentil burgers can be served cold with a salad or eaten

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Ingredients

  • 200gm brown lentils
  • 600ml organic vegetable broth or chicken broth
  • 3 tbsp coconut oil
  • 1 onion, diced
  • 2 cloves or garlic, chopped
  • 2 grated carrots
  • 80g minced bell peppers
  • 65gm chopped walnuts
  • 65gm sunflower seeds
  • 2 organic or free range eggs
  • 50gm sweet potato flour or chickpea flour
  • 1 tbsp fresh or dried oregano
  • 1 tbsp fresh or dried thyme
  • 100gm gluten free breadcrumbs
  • 1 tsp Salt
  • 1 tsp Black pepper

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