Soylent Sekondus v2 | Complete Food Recipe | Complete Foods

Ingredients

• 3.1g Salt
• 1pill Kirkland Signature Daily Multivitamin
• 2.5g Potassium chloride
• 1 tbsp Sucralose (Splenda)
• 1/3 cup Canola Oil
• 1.25g Choline Bitartrate
• 3/8 tsp Xanthan gum (see notes on amount)
• 57.5g Whey 80% protein, Bulk Foods
• 0.5pill Calcium and vitamin D
• 0.13pill Vitamin K
• 232g Bob's Red Mill Whole Grain Oat Flour
• 20g Psyllium Husk Powder
• 20g Maltodextrin (from corn)
• 0g Dry Malt Extract
• 74g Wheat bran, crude