Creamy Lemon Mussel Pasta | Heart Healthy
Craving creamy pasta without the heavy cream? This heart-healthy lemon mussel pasta uses a velvety garlic-egg sauce for a rich, high-protein dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.
Ingredients
- 2 1/2 Tbsp olive oil, divided
- 2 Tbsp unsalted butter
- 2 medium shallots, minced and peeled
- 1/2 tsp ground black pepper
- 1/2 tsp Kosher salt
- 1/4 tsp crushed red pepper flakes, if desired
- 4 garlic cloves, peeled and minced
- 2 lbs mussels, scrubbed and beards removed
- 1/2 cup dry white wine
- 2 bay leaves
- 1/2 cup 1% milk
- 2 large eggs, room temperature
- 5 Tbsp freshly squeezed lemon juice
- 2 Tbsp chopped fresh dill
- 2 Tbsp chopped fresh flat-leaf parsley
- 1 lb whole grain linguine
- 1/2 cup reserved pasta water
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