Dijon and Ginger Roasted Vegetables - Cancer Nutrition Consortium

Dijon and Ginger Roasted Vegetables - Cancer Nutrition Consortium

www.cancernutrition.org

Heart-healthy Dijon and ginger roasted vegetables with a burst of flavor, perfect for cancer nutrition support. Serves 4 in 35 minutes.

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Ingredients

  • 8 oz Baby bella mushrooms washed and cut in half
  • 12 oz Rainbow Baby Carrots Pre-peeled, par coked and cooled
  • 20 ea Medium Asparagus Trim end, cut each Asparagus into two
  • 2 oz Red Onion Peeled and medium diced
  • 1 Tbs Extra Virgin Olive oil
  • 1 Tbs Dijon Mustard
  • 1/2 tsp Ground Ginger
  • 1/4 tsp Chili Powder
  • 1/8 tsp Black Pepper & Kosher Salt
  • 1/2 ea Lemon Deseeded and juiced
  • In a medium stainless-steel bowl, mix all ingredients until vegetables are coated fully
  • Place vegetable mixture in roasting pan
  • Place mixture in a 425deg, preheated oven for 15 minutes
  • Roast until vegetables are lightly browned
  • Place on serving platter

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