Whole Grain Penne with Chicken, Mushrooms and Spinach
This whole grain penne with chicken dish is complete in every way – balanced in vegetables, whole grains & protein – and totally fulfilling.
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Cooking tools:
- Pot
- Colander
- Skillet
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
- Grater
- Plate
- Tongs
- Ladle
- Stove
- Serving bowl
Ingredients
- 12 ounces whole grain penne pasta
- 2 tablespoons olive oil
- 12 ounces skinless, boneless chicken breast
- ½ teaspoon salt
- ½ teaspoon freshly ground black pepper
- 1 medium onion
- 8 ounces sliced assorted fresh mushrooms (ie: cremini, oyster, shitake, portobello)
- 3 gloves garlic
- 1 tablespoon fresh thyme leaves
- 1 ½ cup low-sodium chicken broth
- ¼ teaspoon crushed red pepper flakes
- ¼ cup sun-dried tomatoes (about 6)
- 3 cups baby spinach leaves
- 1 ½ ounces parmesan cheese (½ cup grated)
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