Chilli & Garlic Tuna Infusions Stir-Fry – John West Ireland

Chilli & Garlic Tuna Infusions Stir-Fry – John West Ireland

www.john-west.ie

The stir-fry is a staple of Oriental cuisine that has become more and more popular in recent years and this super tasty tuna stir-fry recipe from John West gives it a deliciously different fish twist...

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Ingredients

  • 2 cans of Infusions Tuna – Chilli & Garlic (80g)
  • 5 spring onions, shredded
  • 1 red pepper, cut into strips
  • 5 asparagus spears, sliced
  • 10 pieces of mangetout, sliced in half
  • 1 pok choy, cut into quarters
  • 2 garlic cloves, thinly sliced
  • 2cm piece of fresh ginger, cut into matchsticks
  • 4 tbs soy sauce
  • 1 tbs runny honey
  • 1 tbs sunflower oil
  • 1 tsp sesame oil (optional)
  • 125g dried egg noodles, cooked, refreshed and drained
  • 1 tsp sesame seeds, lightly toasted
  • 1 tbs chopped fresh coriander

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