French Toast

French Toast

fuelingwithfood.com

This yummy breakfast idea will keep you full for hours with enough energy to attack the day.

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Cooking tools:

  • Whisk
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Nonstick skillet
  • Spatula
  • Saucepan
  • Cooking spray
  • Stove
  • Plate
  • Fork
  • Chef's knife
  • Cutting board
  • Spoon

Ingredients

  • 3 eggs
  • 1/3 cup milk (dairy, soy or almond)
  • 1 tsp vanilla
  • 4 slices bread (whole grain)
  • 2 cups fruit (fresh or frozen, chopped)
  • 2 cups yogurt
  • 1 tsp cinnamon
  • 4 tbsp syrup (maple or agave)
  • 2 tbsp hemp seeds

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