Orange Date Muffins | Blue Flame Kitchen

Ingredients

• ​1 3/4 cups whole wheat flour
• 1/3 cup packed golden brown sugar
• 1 tsp baking powder
• 1 tsp baking soda
• 1/2 tsp salt
• 1 unpeeled medium navel orange, trimmed and cut into 8 chunks
• 1/2 cup whole pitted dates
• 1/2 cup orange juice
• 1/3 cup canola oil
• 1 large egg