Cucumber Smoothie | Healthy Seasonal Recipes | Health and Nutrition | Cooperative Extension
Even though cucumbers are 96% water, they are still a great source of nutrients like Vitamin C, K and potassium. This green vegetable can often be found in many salads, or even in #smoothies—like...
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Ingredients
- 2 cups sliced cucumbers
- 2 cups fresh spinach
- 1 head of celery
- 1 teaspoon grated ginger
- 1 bunch parsley
- 2 apples, chopped
- Juice of 1 lime
- Juice of ½ lemon
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