Minty and Sweet Green Smoothie - Root Cause Medical Clinic Clearwater FL

Name: Minty and Sweet Green Smoothie - Root Cause Medical Clinic Clearwater FL
Total time: 5 min
Ingredients: 2 cups organic coconut milk (unsweetened or any plant based milk of your choosing.); 2 cups organic baby spinach leaves or baby kale; ½ cup fresh organic mint leaves; 2 organic bananas (fresh or frozen); 4 organic medjool dates (pitted and steam removed – soak for 15 minutes or more in hot water); 1 teaspoon vanilla; 1 cup ice [Optional depending on your taste for cold or icy beverages]

rootcausemedicalclinics.com

If you like the taste of mint this is a fun, creamy and sweet smoothie that’s still healthy for you. I call it a “beginner” smoothie because it’s pretty

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Ingredients

2 cups organic coconut milk (unsweetened or any plant based milk of your choosing.)
2 cups organic baby spinach leaves or baby kale
½ cup fresh organic mint leaves
2 organic bananas (fresh or frozen)
4 organic medjool dates (pitted and steam removed – soak for 15 minutes or more in hot water)
1 teaspoon vanilla
1 cup ice [Optional depending on your taste for cold or icy beverages]